Is Content Okay?

Its been a long journey. A few too many years on the diet train. Doing this workout, that workout. Setting goals, reaching goals, & falling back to start all over again. I've tried it all, counting calories, excessive cardio, energy supplements, at home workouts, professional goal setting. But what really worked for me? My life … Continue reading Is Content Okay?

Excuses Demolished

If you say tomorrow tomorrow will never come. The right moment to begin will never come. Once you have more time, once you have more space, better weather, more money. Start where you are. Use what you have. Do what you can. 🤝 happy Friday friends

What Water?

(Photo borrowed from crystal-springs.com) Ever wonder how the heck your supposed to drink 1/2 your body weight in ounces OF WATER ( Your body weight / 2 = total number of recommended ounces of water to drink daily) Heres a beauty tip 😉 Add an 8 ounce cup of water to your daily routine with … Continue reading What Water?

HELLO

  Hello & Welcome, Many of you do not know me. Many of you have stumbled upon my blog because of a silly tag, or a very real tag I used recently. I first wanted to say welcome!! I am ecstatic that you stopped by & have taken time out of your day to listen … Continue reading HELLO

The Comparison Game

Don't be distracted by comparison. Your purpose is so much greater 💚Fight with faith what is in you heart, and you will not fail #godiswithyou#fightforwhatisright

Life Should Be Different

The most important lesson that I’ve learned is that its not really about the destination, its about who you become along the way. Be Patient with yourself. God has to mold and shape you into this “mature” being, before you will be ready for the blessing. Otherwise you may miss it completely.