If you say tomorrow tomorrow will never come. The right moment to begin will never come. Once you have more time, once you have more space, better weather, more money. Start where you are. Use what you have. Do what you can. 🤝 happy Friday friends
My Opinion On The Vegan / Vegetarian Fad Diet First of all, what is a vegetarian? I can't get all these words straight? Vegan, Vegetarian, Lacto-Veg, Ovo-Veg, Lacto-Ovo Veg, OH MY! #lionsAndTigersANDbears What is a fad diet? What is a diet? What is the purpose? IM SO CONFUSED!?!? Meat was always a fun subject in the … Continue reading Vegetarian Fad Diet
My VERY FIRST blog name was "You're Killin' Me Smile" tagged "When all is said & done, usually more is said than done." This stemmed from my journey through life searching for my Joy. I went through a series of horrific events that put me in a very deep and dark place. Long story short, … Continue reading Usually More Is Said Than Done
(Photo borrowed from crystal-springs.com) Ever wonder how the heck your supposed to drink 1/2 your body weight in ounces OF WATER ( Your body weight / 2 = total number of recommended ounces of water to drink daily) Heres a beauty tip 😉 Add an 8 ounce cup of water to your daily routine with … Continue reading What Water?
What going Gluten Free has done for me: * Diminished the ulcer like feeling from my liver. * Diminished the extreme rise in my heart rate from contact. * Diminished the feeling of suffocation and inability to breathe. * Diminished my acid reflux that burned for days. * Diminished the burning feeling that went down … Continue reading Gluten Free Saved My Life
Don't be distracted by comparison. Your purpose is so much greater 💚Fight with faith what is in you heart, and you will not fail #godiswithyou#fightforwhatisright
I shared this with the women in my squat challenge group this past week and I felt like the impact was worth sharing with you all as well. ----- I want to be sure to tell you... I am on my own journey as well. I had a chance to sit and chat with my … Continue reading Love where you are! Wait? You can do that?