Its been a long journey. A few too many years on the diet train. Doing this workout, that workout. Setting goals, reaching goals, & falling back to start all over again. I've tried it all, counting calories, excessive cardio, energy supplements, at home workouts, professional goal setting. But what really worked for me? My life … Continue reading Is Content Okay?
Its been quiet on the home front over here. I don't know if its called writers block or a growing period, but the silence is not silence at all. My mind has been racing a million miles a minute, but expression of words will not come out. Until now that is. Ive sat down … Continue reading When the Storm Rushes In
My Opinion On The Vegan / Vegetarian Fad Diet First of all, what is a vegetarian? I can't get all these words straight? Vegan, Vegetarian, Lacto-Veg, Ovo-Veg, Lacto-Ovo Veg, OH MY! #lionsAndTigersANDbears What is a fad diet? What is a diet? What is the purpose? IM SO CONFUSED!?!? Meat was always a fun subject in the … Continue reading Vegetarian Fad Diet
My VERY FIRST blog name was "You're Killin' Me Smile" tagged "When all is said & done, usually more is said than done." This stemmed from my journey through life searching for my Joy. I went through a series of horrific events that put me in a very deep and dark place. Long story short, … Continue reading Usually More Is Said Than Done
Hello & Welcome, Many of you do not know me. Many of you have stumbled upon my blog because of a silly tag, or a very real tag I used recently. I first wanted to say welcome!! I am ecstatic that you stopped by & have taken time out of your day to listen … Continue reading HELLO
At the end of the day I often wonder, could I have done more? Did I do enough to help my students? Did I do enough to search for my lost cat? Could I have done more? Could I have worked harder? Could I have reached out to more people? Could I have made … Continue reading I am enough
Don't be distracted by comparison. Your purpose is so much greater 💚Fight with faith what is in you heart, and you will not fail #godiswithyou#fightforwhatisright
Here is my encouragement for you today ❤ Some people will choose to judge you NO MATTER WHAT! -- Your hair is too long, too blonde, too short. You wear too much makeup, you don't put it on right, you don't wear enough. Your body is shaped weird, you're too skinny, too fat, too muscular. … Continue reading OH the judgement!
I shared this with the women in my squat challenge group this past week and I felt like the impact was worth sharing with you all as well. ----- I want to be sure to tell you... I am on my own journey as well. I had a chance to sit and chat with my … Continue reading Love where you are! Wait? You can do that?
The most important lesson that I’ve learned is that its not really about the destination, its about who you become along the way. Be Patient with yourself. God has to mold and shape you into this “mature” being, before you will be ready for the blessing. Otherwise you may miss it completely.